Monday, June 11, 2012

Blueberry, Kale, and Ice Cream Smoothie

This smoothie is creamy, blueberry-y, and so delicious!

Ingredients:
3 large kale leaves
2 cups blueberries,
2 cups of juice (orange, apple, etc.)
1 banana
1 tsp. flax seed oil (optional)
2 1/2 scoops of vanilla ice cream

~ Put the kale, juice, and flax seed oil in a blender, puree until very smooth (kale will be in little pieces). Add blueberries, blend. Add banana, blend. Finally add the ice cream, blend once more. Serve cold.  


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