5 kale leaves
1 pineapple
1/2 - 1cup of juice (orange, apple, mango, pineapple, etc.)
optional: 1/2 tsp. flax seed oil
Blend, and serve cold.
Wednesday, June 15, 2011
Kale and Pineapple Smoothie
This is my very own recipe, and I find that you can not really taste the kale--so this may be a good recipe for people who do not like kale.
5 kale leaves
1 pineapple
1/2 - 1cup of juice (orange, apple, mango, pineapple, etc.)
optional: 1/2 tsp. flax seed oil
Blend, and serve cold.
5 kale leaves
1 pineapple
1/2 - 1cup of juice (orange, apple, mango, pineapple, etc.)
optional: 1/2 tsp. flax seed oil
Blend, and serve cold.
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